plant-based recipes and mindful living

Tag: herbal medicine

Elderberry & Echinacea Tincture

Elderberry & Echinacea Tincture

September has arrived, drawing Summer to a close. Things are slowly starting to change, the temperature is getting that bit cooler, the evenings are drawing in. It’s time to think ahead to those even colder, shorter, darker days when flu rears its head. Why, you might ask… […]