plant-based recipes and mindful living

Tag: elderberries

Elderberry & Echinacea Tincture

Elderberry & Echinacea Tincture

September has arrived, drawing Summer to a close. Things are slowly starting to change, the temperature is getting that bit cooler, the evenings are drawing in. It’s time to think ahead to those even colder, shorter, darker days when flu rears its head. Why, you might ask… […]

Marking the Seasons // Elderberry Flu Remedy

Marking the Seasons // Elderberry Flu Remedy

There’s a suspicious tinge of orange on the leaves. The nights are drawing in. It would seem that Autumn is upon us. It’s hard to put a finger on the start of Autumn, it’s one of those seasons that sneaks up on you. One minute you’re thinking […]