plant-based recipes and mindful living

Summer

Sweet Potato & Quinoa Salad

Sweet Potato & Quinoa Salad

I don’t know about you but I find it hard to come up with inspiring lunches to get me through my work days. All too often I reach for a tub of houmous and some oatcakes or a boring salad with some greenery, cucumber and […]

Elderberry & Echinacea Tincture

Elderberry & Echinacea Tincture

September has arrived, drawing Summer to a close. Things are slowly starting to change, the temperature is getting that bit cooler, the evenings are drawing in. It’s time to think ahead to those even colder, shorter, darker days when flu rears its head. Why, you might ask… […]

Mallorcan Tumbet

Mallorcan Tumbet

We seem to be racing through August, yes it is August… You may have indeed forgotten it is actually Summer with all these cloudy grey days and rain. But luckily for us the crops are still managing to realise what season we’re in! So yes, hello […]

Summer Green Juice

Summer Green Juice

I have to confess, I’m a bit of a green juice addict. They’re so refreshing and nourishing, it’s like drinking a glass of pure health. In fact, if it wasn’t for the fact that juicers are an absolute pain in the arse to clean, I […]

Stuffed Marrow

Stuffed Marrow

  Well we’re in the height of summer, although you wouldn’t believe it looking at today’s weather, it’s been freezing! I’m really enjoying the new variety of vegetables that are in season. This weekend we celebrated Amy’s birthday; we ventured to the local pick your […]

Vegan Strawberry Mousse

Vegan Strawberry Mousse

We’ve waited a very long, dark winter and rather rainy spring for soft fruits to come back round into season. And I know I’m not the only one gorging themselves now it is finally upon us. Strawberries are of course the first of the year to […]

Peppery Radish Salad

Peppery Radish Salad

One of the things I love about summer is salads. I know…..salad….boring! Wrong. You’ve just got to make it more interesting. Now we’re well and truly into summer I’m starting to get some more vegetables in my veg box to make my salads that little […]