plant-based recipes and mindful living

Drinks, milks, juices and smoothies

Raspberry and Thyme Shrub

Raspberry and Thyme Shrub

A couple of weeks ago I was invited to the launch of the summer issue of the Chilterns Food Magazine at the beautiful Wild Strawberry Cafe at Peterley Manor Farm (well worth a visit if you’re out these ways), celebrating food from the local area. The […]

Green Smoothie Bowl

Green Smoothie Bowl

I’m right in the peak of training for the London Marathon. In fact, I don’t have too many more big runs before the BIG run itself. Eek! I’ve been pushing myself harder this year, I know I can reach the distance but I want to improve […]

Summer Green Juice

Summer Green Juice

I have to confess, I’m a bit of a green juice addict. They’re so refreshing and nourishing, it’s like drinking a glass of pure health. In fact, if it wasn’t for the fact that juicers are an absolute pain in the arse to clean, I […]

Marking the Seasons // Elderberry Flu Remedy

Marking the Seasons // Elderberry Flu Remedy

There’s a suspicious tinge of orange on the leaves. The nights are drawing in. It would seem that Autumn is upon us. It’s hard to put a finger on the start of Autumn, it’s one of those seasons that sneaks up on you. One minute you’re thinking […]

Dairy-free Milk & Food Co-ops

Dairy-free Milk & Food Co-ops

When I first decided to give veganism a try, I can’t say that the thought of dairy-free milk filled me with excitement. I already new that I wasn’t a massive fan of soya milk and that if I wanted to turn my back on cheap, […]